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Farmers' pot pie

Artist: _ Yield: 8
Categories: Entrees, Tarts & Pies, Vegetarian Rating: 0
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Ingredients:
1 lbsPotatoes, cut into chunks
8 Carrots, cut into ? thick
-rounds
2 cupPeas
1 cupTurnips, peeled and chopped
1 cupParsnips, chopped
2 cupCorn
2 cupButton mushrooms, quartered
2 largeOnions, chopped
1 tbspPepper
1 tspSalt
1 tbspGarlic powder
4 cupVegetable stock
1/2 cupWhole wheat flour
1/2 packCommercially prepared pizza
-dough
Procedures:
1Preheat oven to 450 deg.
2Combine all ingredients, except flour and dough, in a large roasting pan or casserole dish.
3Sprinkle flour over vegetable mixture cover and place in oven.
4After 30 minutes, reduce temperature to 275 deg.
5Stir and replace cover.
6Cook for one hour, mixing occasionally.
7Remove cover and cook for 30 minutes.
8Remove stew from oven and set aside while rolling dough.
9Roll out dough ? thick.
10Arrange dough on top of stew, trimming off excess and cutting steam vents.
11Raise oven temperature to 350 deg.
12Bake stew until dough sounds hollow when tapped and is golden brown, about 30 minutes.
13Serve immediately.
14Note: the stew can be made ahead and refrigerated for up to 3 days or frozen for up to one week.
15When ready to use, top the refrigerated or thawed stew with dough and bake as directed.
16Per serving: 290 cal; 10 g prot; 369 mg sod; 57 g carb; 4 g fat; 0mg chol; 75 mg calcium