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| Home -> [Entrees, Vegetarian] -> [Emeril's creole succotash Recipe] |
Emeril's creole succotash
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Entrees, Vegetarian |
Rating: |
0 |
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Ingredients:
| 1
| tbsp | Garlic, minced | | 2
| tbsp | Shallots, minced | | 2
| tbsp | Olive oil | | 2
| cup | Corn kernels, fresh or | | | -frozen | | 1
| cup | Lima beans or fava beans | | | -fresh or frozen, cooked | | 1
| cup | Tomatoes, peeled, seeded | | | -chopped | | 1
| | Onion, yellow, roasted | | | -chopped | | 1
| tbsp | Emeril's Creole Seasoning | | | -see recipe | | 1
| cup | Beer or nonalcoholic beer | | 2
| tbsp | Basil, fresh, chopped | | 2
| tbsp | Oregano, fresh, chopped | | 1
| tbsp | Thyme, fresh, chopped | | | Red pepper sauce to taste | | | Worcestershire sauce | | | -vegetarian, to taste |
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Procedures:
| 1 | Saute garlic and shallots in oil until transparent, about 2 to 3 minutes. | | 2 | Add corn and beans and cook 3 to 4 minutes. | | 3 | Add tomatoes and onion and cook an additional five minutes. | | 4 | Add creole seasoning and beer; simmer lightly for 15 to 20 minutes. | | 5 | Add herbs, red pepper sauce and worcestershire, and cook for another 5 minutes. | | 6 | Serve hot. | | 7 | Serves 4 to Per serving: 212 cal; 7 g prot; 4 g fat; 36 g carb; 0 chol; 64 mg sod; 7 g fiber. | | 8 | Vegetarian times, december 1992/mm by deeann |
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