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| Home -> [Chicken, Entrees, Poultry] -> [Chicken avocado melt Recipe] |
Chicken avocado melt
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| Artist: |
_ |
Yield: |
2 |
| Categories: |
Chicken, Entrees, Poultry |
Rating: |
0 |
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Ingredients:
| 2
| | Chicken breast halves | | 1
| tbsp | Cornstarch | | 1/2
| tsp | Cumin, ground | | 1/2
| tsp | Garlic salt | | 1/2
| | Egg, lightly beaten | | 1/2
| tbsp | Water | | 3
| tbsp | Cornmeal | | 1 1/2
| tbsp | Oil | | 1/2
| | Avocado, peeled, sliced | | 3/4
| cup | Cheese, monterey jack | | | -shredded | | 1/4
| cup | Sour cream, divided | | 1/8
| cup | Onion, green, tops only | | 1/8
| | Pepper, red bell, chopped | | | Tomatoes, cherry | | | Parsley sprigs |
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Procedures:
| 1 | Skin and bone chicken breasts. | | 2 | On hard surface, with meat mallet or similar flattening utensil, pound chicken to ?in thickness. | | 3 | In shallow dish, mix together cornstarch, cumin and garlic salt. | | 4 | Add chicken on piece at a time, dredging to coat. | | 5 | In a small bowl, mix egg and water. | | 6 | Place cornmeal in another bowl. | | 7 | Dip chicken, first in egg and then in cornmeal turning to coat. | | 8 | In large frying pan, place oil and heat to medium temp.; add chicken and cook 2 minutes on each side. | | 9 | Remove chicken to shallow baking pan; place avocado slices over chicken and sprinkle with cheese. | | 10 | Bake in 350°F oven about 15 minutes or until fork can be inserted in chicken with ease and cheese melts. | | 11 | Top chicken with sour cream, dividing equally; sprinkle with chopped green onion and red pepper |
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