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| Home -> [Diabetic, Entrees, Salads, Side-dishes, Vegetables] -> [Confetti bean salad Recipe] |
Confetti bean salad
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| Artist: |
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Yield: |
6 |
| Categories: |
Diabetic, Entrees, Salads, Side-dishes, Vegetables |
Rating: |
0 |
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Ingredients:
| 16
| oz | Mixed cut green & wax beans | | | (1 can) | | 1/2
| cup | Cider vinegar | | 1
| tbsp | Mixed pickling spices | | 1/4
| cup | Celery, finely chopped | | 1/4
| cup | Green pepper, chopped | | 1/4
| cup | Onion, chopped | | 2
| tbsp | Pimiento, chopped | | | Sugar substitute equivalent | | | -to 5 teaspoons sugar | | | Crisp lettuce leaves |
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Procedures:
| 1 | Drain beans, saving liquid. | | 2 | Combine this liquid with vinegar in a saucepan. | | 3 | Add mixed pickling qpice, either loose or in a small cheesecloth bag. | | 4 | Bring to a boil, cover, reduce heat to low, and simmer gently for 10 minutes. | | 5 | Meanwhile, mix all the vegetables in a bowl. | | 6 | Remove liquid from heat; add sweetener and stir until dissolved. | | 7 | Pour over vegetables and remove spice bag or loose spices. | | 8 | Chill several hours, stirring occasionaly. | | 9 | Drain before serving on crisp lettuce. | | 10 | Food exchange per serving: 1 vegetable exchange cho: 7g; pro: 1g; fat: 0; cal: 28 |
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