Home -> [Chicken, Entrees, Poultry] -> [Chicken sloppy joes Recipe]
Chicken sloppy joes
Artist:
_
Yield:
6
Categories:
Chicken, Entrees, Poultry
Rating:
0
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Ingredients:
1
tbsp
Vegetable oil
1
lbs
Ground chicken
1
Green bell pepper, chopped
1
med
Onion, chopped
30
oz
Canned sloppy joe sauce
3
cup
Cooked rice
6
Hamburger buns
-OR- English muffins
-OR- other bread
Procedures:
1
Heat oil in large skillet over medium-high heat until hot.
2
Add chicken; cook and stir 4 to 6 minutes or until no longer pink.
3
Stir in pepper and onion; cook 1 to 3 minutes.
4
Add sloppy joe sauce.
5
Cook over medium heat about 8 to 10 minutes; stirring occasionally.
6
Stir in rice; cook until thoroughly heated.
7
Spoon over hamburger buns.
8
Each serving provides: * 439 calories * 24 g.
9
Protein * 13 g.
10
Fat * 3 g.
11
Saturated fat * 56 g.
12
Carbohydrate * 2 g.
13
Dietary fiber * 64 mg.
14
Cholesterol * 900 mg sodium