 |
|
|
|
 |
|
 |
| |
| Home -> [Asian, Chicken, Chinese, Diabetic, Entrees, Ethnic, Low-fat, Poultry, Salads, Vegetables] -> [Chicken salad chinois Recipe] |
Chicken salad chinois
|
| Artist: |
_ |
Yield: |
4 |
| Categories: |
Asian, Chicken, Chinese, Diabetic, Entrees, Ethnic, Low-fat, Poultry, Salads, Vegetables |
Rating: |
0 |
| Favorites |
Add to Favorites |
Print Recipe |
 |
|
Ingredients:
| 2
| cup | Chicken, cooked, cut up | | 1/2
| cup | Zucchini, chopped | | 1/2
| cup | Radishes, chopped | | 1/4
| cup | 2% yogart | | 1
| tbsp | Soy sauce | | 1/2
| tsp | Bulk granulated artificial | | | -sweetener, like Sugar Twin | | 1/2
| tsp | Ginger, ground | | 3
| cup | Letturce, shredded |
|
Procedures:
| 1 | In a bowl, combine chicken, zucchini, and radishes. | | 2 | In a cup, combine yogart, soy sauce, sweetner and ginger. | | 3 | Pour over chicken mixture to coat evenly. | | 4 | Refrigerate at least 2 hours before serving, then toss well gently. | | 5 | Divide into 4 portions. | | 6 | Makes 5 cups, 4 servings car: 2g; pro: 15g; fat: 7g; cal: 131 |
|
|
|
|
|
|
|
|
|
|
