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Chicken pinwheels

Artist: _ Yield: 48
Categories: Appetizers, Chicken, Poultry Rating: 0
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Ingredients:
1 tspBasil leaved, dried
1/2 tspSeasoned salt
1/4 tspSeasoned pepper
1/4 tspGarlic powder
4 Chicken breast halves
- skinned, boned
4 sliceHam, deli, low-fat
2 tbspLemon juice
Paprika
Lettuce
Tomatoes, cherry
Procedures:
1Combine basil, seasoned salt and pepper, garlic powder; set aside.
2Place chicken between sheets of plastic wrap, pound to ? thickness.
3Lightly sprinkle seasonings over each chicken breast, top with slice of ham.
4Roll up, beginning with longest side.
5Place rolls seam side down in baking dish.
6Drizzle with lemon juice, sprinkle with paprika.
7Bake in preheated 350f oven 20-25 mintes.
8Chill.
9Slice into ? rounds, arrange on lettuce leaf line platter, garnish with cherry tomatoes.
10Nutritional analysis per serving: 25 calories, 4 g.
11Protein, 0 g.
12Carbohydrate, 1 g.
13Fat, 0 g.
14Dietary fiber, 12 mg.
15Cholesterol, 53 mg.
16Sodium.
17Calories from fat: 35% original recipe from modern maturity, april-may 199Conversion and additional nutritional analysis by rick weissgerber [genie d.weissgerbe