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| Home -> [Broccoli, Cheese, Cheese & Eggs, Tarts & Pies, Vegetables] -> [Broccoli cheese pie Recipe] |
Broccoli cheese pie
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Broccoli, Cheese, Cheese & Eggs, Tarts & Pies, Vegetables |
Rating: |
no rating. |
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Ingredients:
| 10
| oz | Broccoli * | | 1
| cup | Evaporated Skim Milk | | 1
| | Egg | | 3 1/2
| oz | Feta | | 1
| tbsp | Dried Oregano | | 1
| | Carrot, sliced thin, blanched | | 1
| | Small Red Pepper ** | | 1
| | Pie Shell (8-inch) |
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Procedures:
| 1 | * broccoli should be cut into long-stemmed florets, blanched, drained ** red pepper should be cut in julienne strips preheat oven to 325". | | 2 | Place one layer of broccoli in pie shell or directly into 8-inch pie dish. | | 3 | Crumble cheese on top, cover with remaining broccoli, arranging it with stems pointing center and the flowers to the outside. | | 4 | Add the carrots and red pepper. | | 5 | Mix egg, oregano and evaporated skim milk. | | 6 | Pour over vegetables. | | 7 | Bake loosely covered with foil for one hour or until filling is set. | | 8 | Uncover for last 10 minutes of baking. | | 9 | Nutrient content per serving: 196 calories, 11 grams fat, 8 grams protein, 17 grams carbohydrate, 47 milligrams cholesterol, 336 milligrams sodium, 2.6 milligrams beta carotene. |
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