Procedures:
| 1 | Mix all ingredients in a large bowl or jar for a snack mix. | | 2 | 4 servings, approx 1 cup each 213 calories, 5 g protein, 5 g fat, 40 g carbohydrate, 3.3 g fiber, 0 cholesterol, 206 mg sodium, 266 mg potassium. | | 3 | Exchanges: 2 starch/bread, ?fruit, 1 fat |
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