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Black bean dip (vegan)
Artist: _ Yield: 4
Categories: Appetizers, Beans, Dips & Spreads, Vegan Rating: 0
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Ingredients:
4 ozDrained canned black beans
1 Garlic clove, small chop
1 cupThick & chunky mild salsa
Procedures:
1Serve this nutritious dip with vegetable crudites or toasted tortilla pieces in a food processor combine beans and garlic and process, using on-off motion until smooth(do not puree) transfer to a bowl and stir in salsa.
2Nutrition (per serving): 59 calories total fat 0 g (3% of calories)