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Eden hummus
Artist: _ Yield: 6
Categories: Appetizers, Vegetarian Rating: 0
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Ingredients:
24 ozEDEN Great Northern Beans
-OR- EDEN Garbanzo Beans
- (jar-OR-
2 canEDEN Navy Beans (15 oz ea)
-OR- EDEN Garbanzo Beans
1/4 CUP tahini
Procedures:
12 tablespoons eden extra virgin olive oil 2 tablespoons eden umeboshi paste 3-4 cloves garlic, chopped % lemon, juiced blend all ingredients in a food processor or mash with a potato masher, adjusting consistency with a little water if desired.
2Now you can make a quick, homemade version of this middle eastern favorite.
3We use umeboshi paste for added flavor.
4Serve as a dip with chips or with warm pita bread.
5Prep time: 10 minutes yield: 6 servings per serving: 237 calories; 11g fat (38% calories from fat); 10g protein; 28g carbohydrate; 0mg cholesterol; 102mg sodium