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Easy sunflower pate

Artist: _ Yield: 6
Categories: Appetizers, Fun & Easy, Picnic, Quick & Easy, Terrines / Mousses & Pates, Vegetarian Rating: 0
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Ingredients:
DRY INGREDIENTS
1 cupSunflower seeds, ground
1/2 cupCornmeal
1/2 cupNutritional yeast
3 tspParsley
1 1/2 tspBasil
1 tspThyme
3/4 tspSea salt
1/2 tspSage
1/4 tspSea kelp
OTHER INGREDIENTS
1 cupPotato, finely grated
1 1/3 cupWater
1/4 cupSunflower oil
2 tbspTamari
3 tspHorseradish, prepared
Procedures:
1Mix the dry ingredients together in a bowl.
2Grate the potato and rinse it thoroughly to remove excess starch.
3Squeeze and drain it after rinsing.
4Add the remaining ingredients in the order given, stirring in the potato last.
5Mix well.
6Preheat the oven to 375°F.
7Generously oil a 9" glass pie plate and scoop in the pate mixture.
8Put in the oven and immediately turn the heat down to 350°F.
9Bake 35-45 minutes until well browned.
10Let the pate cool 1-2 hours and then chill it thoroughly before serving to set it completely.
11It may be reheated later if desired.
12It is tasted when served at room temperature.
13Enjoy the pate as an appetizer, snack or protein main dish.
14May be served on crackers or bread.
15Great for picnics, lunches or parties.
16Keeps 7 days refrigerated or may be frozen into pie wedges.
17Jeanne marie martin, "vegan delights: gourmet vegetarian specialities"