Home -> [Mexican, North American, South American, Vegetables] -> [Black bean tortilla melts Recipe]
Black bean tortilla melts
Artist:
_
Yield:
6
Categories:
Mexican, North American, South American, Vegetables
Rating:
0
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Ingredients:
1
can
(15 Oz.) Black Beans
Rinsed & Drained
1/2
tsp
Chili Powder
6
(6 in.) Corn Tortillas
1/4
cup
Minced Cilantro
1
Lime Cut Into 6 Wedges
1/4
cup
(3 Oz.) Shredded
Cheddar
Fresh Salsa
2
can
(4 Oz.) Chopped Green
Chiles Undrained
Procedures:
1
Mash beans; add chili powder stirring well.
2
Spread about 3 t. of bean mixture on each tortilla.
3
Sprinkle with fresh cilantro & squeeze 1 lime wedge over each.
4
Top each tortilla with 2 t. green chiles & 2 t. cheese.
5
Bake tortillas at 450 degres for 3 to 5 min. or until cheese melts.
6
Serve with fresh salsa.
7
197 cal.
8
Per tortilla & 2 t. salsa.
9
(fat 6.Chol. 15)
