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| Home -> [Entrees, Mexican, North American, South American, Vegetables] -> [Black bean tostada Recipe] |
Black bean tostada
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| Artist: |
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Yield: |
4 |
| Categories: |
Entrees, Mexican, North American, South American, Vegetables |
Rating: |
0 |
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Ingredients:
| | 8 ea Corn tortillas | | | Vegetable oil, for frying | | | BLACK BEANS | | 1 1/3
| cup | Dried black beans, cooked | | 3
| med | Onions, chopped | | | 3 ea Garlic cloves, minced | | 1 1/2
| tsp | Cumin | | 1 1/2
| tsp | Coriander | | 1
| tsp | Chiles, minced | | 1/4
| cup | Oil | | 1
| med | Tomato, chopped | | | 2 ea Oranges, juiced | | | Salt, to taste | | | GUACAMOLE | | 2
| large | Avocadoes | | 1
| large | Garlic clove, minced | | | 1 ea Lemon, juiced | | | Salt, to taste | | | GARNISHES | | | Lettuce, shredded | | | Salsa | | | Tomatoes, chopped |
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Procedures:
| 1 | Once beans have cooked, drain & set aside. | | 2 | Pour oil into small skillet to a depth of ? & heat. | | 3 | Fry the tortillas, one at a time, for 1 minute on each side until they are crisp. | | 4 | Drain & set aside. | | 5 | Saute the onions, garlic, cumin, coriander & chiles in ?c oil in a medium skillet until the onions are soft. | | 6 | Add the black beans & mash as they cook. | | 7 | Add the tomatoes & orange juice. | | 8 | Cover & simmer over very low heat for 10 minutes. | | 9 | Stir frequently to prevent sticking. | | 10 | Add salt. | | 11 | Make the guacamole by slicing the avocadoes in half & scoop out the flesh. | | 12 | Mash till smooth & add garlic, lemon juice & salt. | | 13 | Layer the tostadas. | | 14 | Start with a crisp tortilla, cover with lettuce, black beans, guacamole, tomates & salsa. | | 15 | "sundays at moosewood restaurant |
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