Whole wheat tortillas Recipe

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Whole wheat tortillas

Artist:	_	Yield:	6
Categories:	Bakery, Breads, Mexican, North American, South American, Vegetarian	Rating:	0
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Ingredients:

1 1/2	cup	Unbleached All-Purpose Flour
1 1/2	cup	Whole Wheat Flour
1/4	tsp	Baking Powder
1	cup	Warm Water (110 F)
2	tsp	Vegetable Oil
1/4	tsp	Salt

Procedures:

1	These tortillas are lower in saturated fat, with no cholesterol and higher in fiber than traditional tortillas prepared with lard and white flour.
2	Cornstarch, for dusting the tortillas stir together the first 6 ingredients.
3	On a floured board knead until smooth.
4	Divide dough into 12 equal balls.
5	Dust lightly with cornstarch.
6	Roll into a circle as thin as possible on a lightly-floured board.
7	Drop onto a very hot ungreased griddle.
8	Cook until brown spots appear on one side.
9	Turn and cook on second side.
10	Yield: 12 large tortillas one serving = 1 tortilla calories: 133 protein: 4 g fat: 1 g carbohydrate: 27 g fiber: 1.8 g cholesterol: 0 mg sodium: 51 mg potassium: 69 mg exchange: 1-?starch/bread