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| Home -> [Beef, Burgers, Entrees, Skillet & Wok, Stews] -> [20 minute hamburger skillet stew Recipe] |
20 minute hamburger skillet stew
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Beef, Burgers, Entrees, Skillet & Wok, Stews |
Rating: |
0 |
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Ingredients:
| | THE REGISTER | | 1/4
| lbs | Lean ground beef^ | | 1
| large | Onion, sliced wafer-thin | | 4
| | Carrots, sliced wafer-thin | | 2
| | Potatoes, halved, sliced | | | -wafer-thin | | 3
| | Ribs celery, sliced wafer- | | | -thin | | 1
| cup | Boiling water | | 2
| tsp | Beef extract OR bouillon | | 2
| | Bay leaves | | 1/4
| tsp | Dried thyme | | | Salt OR garlic salt | | | Pepper | | 1/4
| cup | Dry red wine OR tomato juice | | 2
| tbsp | All purp flour | | | PER SERVING | | | Cal 230 with water OR | | | 240 with broth and wine |
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Procedures:
| 1 | Use melon baller and shape meat into tiny meatballs. | | 2 | Brown in skillet. | | 3 | Discard any fat. | | 4 | Stir onion into skillet and cook 1 min. add boiling water or broth and extract or bouillon. | | 5 | Add remaining veggies, seasonings. | | 6 | Cover, cook over low heat, 15 mins until vegs are tender. | | 7 | Combine wine or water and flour in covered jar. | | 8 | Shake and stir into skillet. | | 9 | Cook and stir until sauce is thick, 4 mins. | | 10 | S: the slim gourme |
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