Health muffins Recipe

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Health muffins

Artist:	_	Yield:	24
Categories:	Bakery, Breads, Muffins & Biscuits, Quick & Easy	Rating:	0
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Ingredients:

2 1/4	cup	AM Wheat Bran
2	cup	Milk or soy milk
2		Eggs or egg replacer
1/4	cup	AM Unrefined Vegetable Oil
1/2	cup	Honey (or less to taste)
2 1/2	cup	AM Multi Blend Flour
2 1/2	tbsp	Non-alum baking powder
1	tsp	Sea salt (optional)
1	tsp	Cinnamon
1 1/2	cup	Raisins
3/4	cup	Chopped walnuts or pecans
		-- (optional)

Procedures:

1	In a large mixing bowl combine the bran, milk, eggs, oil and honey.
2	In a second bowl, combine all the remaining ingredients.
3	Add the dry mixture to the liquid and mix thoroughly.
4	Fill oiled muffin tins.
5	Bake in 350°F. oven for 30 minutes, or until tops are lightly browned.
6	Cool on a rack.
7	When thoroughly cooled, store covered in refrigerator or freezer.
8	Makes 24 large muffins.
9	Oat bran variation: to make aunt hilda"s bran muffins, follow recipe above with these simple changes: a) substitute 2-?cups of oat bran for the wheat bran.
10	B) increase the honey to ?cup.
11	Everything else is the same.