Apple-walnut muffins Recipe

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Apple-walnut muffins

Artist:	_	Yield:	12
Categories:	Apple, Bakery, Breads, Diabetic, Fruits, Muffins & Biscuits, Quick & Easy	Rating:	0
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Ingredients:

2	cup	Flour
2	tsp	Baking powder
1 1/2	tsp	Cinnamon, ground
1/4	tsp	Nutmeg, ground
1/4	tsp	Salt
2		Eggs
2/3	cup	Apple juice concentrate
1/3	cup	Butter
1	tsp	Vanilla
2	med	Apples
1/2	cup	Walnuts, chopped

Procedures:

1	Preheat oven to 350.
2	Peel, seed, and finely chop apples.
3	Grease 12 muffin cups or line with paper liners; set aside.
4	Combine dry ingredients in medium bowl.
5	Combine and add eggs, apple juice concentrate, melted butter, and vanilla; mix just until dry ingredients are moistened.
6	Stir in apple and walnuts.
7	Spoon batter into prepared cups, filling each cup ?full.
8	Bake 25 minutes, until golden brown.
9	Let stand in pan on wire rack 5 minutes.
10	Remove from pan.
11	Serve warm or at room temperature.
12	Cooled muffins may be wrapped securely and frozen up to 3 months.
13	Nutrition information per muffin: 199 calories, 4 gm protein, 25 gm carbohydrate, 9 gm fat, 49 mg cholesterol, 183 mg sodium, ?diabetic starch/bread exchange, 1-?diabetic fat exchange, ?diabetic fruit exchange.