| 1 | Most commercial granolas are high-fat items-this one is low fat and very tasty. |
| 2 | Preheat oven to 350 degrees. |
| 3 | In a saucepan heat honey,oil,water and vanilla until blended. |
| 4 | In a large bowl combine cereals, nuts and powdered milk. |
| 5 | Pour liquid ingredients over dry and mix well.spread mixture on two jelly-roll pans. |
| 6 | Bake for 10 minutes, stirring occasionally. |
| 7 | Remove from oven, add raisens. |
| 8 | Let cool until crisp before storing in airtight container. |
| 9 | Makes about 10 cups. |
| 10 | ~--------------------------------------------------------------------- ~-m 1 cup calories 409,protein 9.4 gm,carb. |
| 11 | 70.2 gm,total fat 12.4 gm,csi units 1.8,sodium 97 mg,potassium 445 mg,calcium 74 mg,iron 5.4 mg ~--------------------------------------------------------------------- the new american diet by connor & conno |
