Braised beef with tomatoes and herbs Recipe

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Braised beef with tomatoes and herbs

Artist:	_	Yield:	6
Categories:	Beef, Braised, Meats, Sauces & Dressings, Tomatoes, Vegetables	Rating:	0
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Ingredients:

3	lbs	Chuck steak, lean
3	tbsp	Olive oil
2	tbsp	Garlic, minced
1/2	lbs	Onions, cut into 1-in. cubes
1/2	lbs	Mushrooms, quartered
1/4	cup	Flour
1	cup	Dry red wine
2	cup	Canned tomatoes
24		Stuffed green olives
1/2	tsp	Thyme
1		Bay leaf
		Pinch of cayenne
1/2	tsp	Saffron
1/4	cup	Parsley, chopped

Procedures:

1	Trim the meat of all fat and cut into 1 ?in.
2	Cubes.
3	Heat the oil in a pressure cooker until almost smoking.
4	Add the beef cubes and cook over high heat, stirring often, until lightly browned all over.
5	Add the garlic, onion and mushrooms and stir.
6	Sprinkle with the flour and stir to coat the pieces evenly.
7	Add the wine, tomatoes, olives, thyme, bay leaf, cayenne and saffron.
8	Bring to a boil, stirring well.
9	Cover and add the pressure regulator.
10	Reduce the heat and cook according to the manufacturer"s instructions, 20-25 min. uncover as directed.
11	Pour the beef into a serving dish and sprinkle with the chopped parsley.
12	This dish: daube de boeuf provencal