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| Home -> [Breakfast, Casseroles, Entrees] -> [Make-ahead breakfast casserole Recipe] |
Make-ahead breakfast casserole
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Breakfast, Casseroles, Entrees |
Rating: |
0 |
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Ingredients:
| | Vegetable cooking spray | | 3/4
| lbs | Lean ground pork | | 3/4
| tsp | Italian seasoning | | 1/4
| tsp | Fennel seeds, crushed | | 2
| | Cloves garlic, minced | | 1
| cup | Skim milk | | 2
| | (8-oz) cartons frozen | | | -egg substitute, thawed | | 1/4
| cup | Shredded Cheddar cheese | | 3
| | Green onions, chopped | | 3/4
| tsp | Dry mustard | | 1/4
| tsp | Salt | | 1/4
| tsp | Ground red pepper | | 6
| | (1-oz) slices white bread | | | -cut into ?inch cubes | | | Cherry tomatoes (optional) | | | Green onion tops (optional) |
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Procedures:
| 1 | Directions: coat a skillet with cooking spray; place over medium heat until hot. | | 2 | Add next 4 ingredients; cook until meat is browned, stirring to crumble meat. | | 3 | Drain in a colander; pat dry with paper towels, and set aside. | | 4 | Combine milk and next 6 ingredients in a large bowl; stir well. | | 5 | Add pork mixture and bread, stirring just until well blended. | | 6 | Pour into an 11- x 7- x 2-inch baking dish coated with cooking spray. | | 7 | Cover and chill 8 to 12 hours. | | 8 | Bake, uncovered, at 350 °F for 50 minutes or until set and lightly browned. | | 9 | Garnish with tomatoes and onion tops, if desired. | | 10 | Yield: 6 servings (serving size: 1 [3 ? x 3 ?inch] piece). | | 11 | Nutritional info: calories 258 (31% from fat); protein 24.2g; fat 8.8g (sat 3.3g, mono 3.5g, poly 1.1g); carb 18.8g; fiber 0.8g; chol 45mg; iron 2.9mg; sodium 436mg; calcium 148mg reprinted from cooking light web site http://www.cookinglight.co |
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