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| Home -> [Breakfast, Cookies & Bars, Desserts, Ginger, Herbs & Spices] -> [Ginger bars Recipe] |
Ginger bars
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| Artist: |
_ |
Yield: |
16 |
| Categories: |
Breakfast, Cookies & Bars, Desserts, Ginger, Herbs & Spices |
Rating: |
0 |
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Ingredients:
| 1
| cup | Whole-wheat flour | | 1/4
| cup | Sugar | | 1/4
| tsp | Baking soda | | 3
| tbsp | Coarsely chopped ginger | | | -crystallized | | 1/4
| cup | Nonfat milk | | 1/4
| cup | Molasses | | 2
| large | Egg whites |
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Procedures:
| 1 | In a large bowl, stir together flour, sugar, soda, and crystallized ginger. | | 2 | Add milk, molasses, and egg whites; beat until smoothly blended. | | 3 | Spread batter evenly in a nonstick (or lightly oiled regular) 8" square pan. | | 4 | Bake in a 350°F. | | 5 | Oven until cake begins to pull from pan sides and springs back when lightly toughed in center, 20-25 minutes. | | 6 | Serve warm or cool, cut into about 2" squares. | | 7 | Store as directed, preceding. | | 8 | Per piece: 64 calories; 1.6 grams protein; 0.1 grams fat; (0 grams saturated fat); 15 grams carbohydrates; 37 milligrams sodium; 0.1 milligrams cholesterol |
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