| 1 | To cook bulgur wheat: put one cup bulgur wheat in a saucepan with 2 ?cups water and one teaspoon salt. |
| 2 | Bring to a boil, then turn down to medium-low and simmer for 20 to 25 minutes. |
| 3 | Remove from hat and let stand for 10 minutes before using. |
| 4 | In a bowl, mix cooked bulgur wheat and gluten or whole wheat flour well. |
| 5 | Add nutritional yeast to egg replacer and water; mix into bulgur mixture. |
| 6 | Add tamari and the rest of the seasonings, mixing well. |
| 7 | Form into patties and saute in a little vegetable oil in a nonstick skillet on medium-high heat for about 5 minutes on each side. |
| 8 | Or bake them on a greased cookie sheet in a 350 °F. |
| 9 | Oven for 20 to 25 minutes or until crispy brown on the outside |
