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| Home -> [Breakfast, Cheese, Cheese & Eggs, Entrees, Fruits, Muffins & Biscuits] -> [Cheese- and fruit-topped english muffins Recipe] |
Cheese- and fruit-topped english muffins
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Breakfast, Cheese, Cheese & Eggs, Entrees, Fruits, Muffins & Biscuits |
Rating: |
0 |
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Ingredients:
| 3/4
| cup | Low-fat riotta cheese | | 1/4
| tsp | Finely shredded lime peel | | 2
| tsp | Lime juice | | 1
| tbsp | Sugar | | 1/8
| tsp | Ground nutmeg | | 4
| each | Whole wheat English muffins | | 1
| x | -split and toasted | | 2
| each | Kiwi fruit, sliced or | | 1
| x | -1 c sliced strawberries | | 1
| x | -or peaches |
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Procedures:
| 1 | * in a small bowl, combine riotta cheese, lime peel, lime juice, sugar, and nutmeg. | | 2 | Spread cheese mixture evenly over toasted muffin halves. | | 3 | * top each muffin half with kiwi fruit slices, strawberry slices or peach slices. | | 4 | Nutritional info per serving: 236 calories; 11 grams protein; 37 grams crbohydrates; 6 grams fat; 14 miligrams cholesterol; 416 miligrams sodium; 285 miligrams potassium |
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