Charcoal grilled salmon with spicy black beans Recipe

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Charcoal grilled salmon with spicy black beans

Artist:	_	Yield:	4
Categories:	Beans, Entrees, Fish, Grilled, Hot & Spicy, Seafood	Rating:	0
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Ingredients:

1/2	lbs	Black Beans, soaked
1	small	Onion, chopped
1	small	Carrot
1/2		Celery Rib
2	oz	Ham, chopped
2		Jalapeno Peppers, stemmed
		-and diced
1		Clove Garlic
1		Bay Leaf, tied together with
3		Sprigs Thyme
5	cup	Water
2		Cloves Garlic, minced
1/2	tsp	Hot Pepper Flakes
1/2		Lemon, juiced
1		Lemon, juiced
1/3	cup	Olive Oil
2	tbsp	Fresh Basil, chopped
24	oz	Salmon Steaks

Procedures:

1	Combine in a large saucepan the beans, onion, carrot, celery, ham, jalapenos, whole clove garlic, bay leaf with thyme, and water.
2	Simmer until beans are tender, about 2 hours, adding more water as necessary to keep the beans covered.
3	Remove the carrot, celery, herbs and garlic, and drain off the remaining cooking liquid.
4	Toss the beans with the minced garlic, hot pepper flakes and the juice of ?a lemon.
5	Set aside.
6	While the beans are cooking, combine the juice of a whole lemon, olive oil, and basil leaves.
7	Pour over the salmon steaks, and refrigerate for 1 hour.
8	Grill the salmon over a moderately high flame for 4-5 minutes per side, basting with some of the marinade every minute.
9	Serve each steak with a portion of beans.
10	Per serving: calories: 480, protein: 42 g, carbohydrate: 25 g, fat: 23 g, saturated fat: 4 g, cholesterol: 106mg, sodium: 291 mg, fiber: 8g.