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| Home -> [Asian, Central Asian, Entrees, Exotic, Indian, Vegetarian] -> [Bhaja muger dal Recipe] |
Bhaja muger dal
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Asian, Central Asian, Entrees, Exotic, Indian, Vegetarian |
Rating: |
0 |
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Ingredients:
| 1
| cup | Yellow split mung beans | | 5
| cup | Water | | 1/4
| tsp | Turmeric | | | 2 ea Green chiles | | 3/4
| tsp | Salt | | 1
| tsp | Sugar | | 2
| tsp | Cumin, ground | | 2
| tsp | Coriander, ground | | 1 1/2
| tbsp | Vegetable oil | | | 1 ea Bay leaf | | 1/2
| tsp | Kalonji seeds | | 3
| tbsp | Ginger, minced | | 1
| tsp | Green chile, seeded & minced | | 1/4
| tsp | Garam masala | | 2
| tbsp | Lemon -=OR=- lime juice | | | Ghee, optional | | | Green chile, slivered, for | | | -- garnish |
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Procedures:
| 1 | Place mung beans on ungreased griddle or in a skillet over medium to medium-low heat. | | 2 | Stirring often, roast the dal for 8 to 10 minutes. | | 3 | The dal will acquire a lighter colour & emit a nutty aroma. | | 4 | Be careful that they do not turn a dark brown. | | 5 | Transfer to a bowl & wash if desired. | | 6 | Bring water to a boil & stir in the dal along with the turmeric & whole chiles. | | 7 | Simmer, covered, until the dal is tender, 35 to 45 minutes. | | 8 | While cooking, uncover & stir occasionally. | | 9 | Add salt, sugar, cumin & coriander. | | 10 | Keep warm. | | 11 | Heat oil in a skillet. | | 12 | Add bay leaf & kalonji & fry for a few seconds. | | 13 | Add ginger & minced green chile & fry until the ginger is lightly browned which should be no more than 2 minutes. | | 14 | Stir constantly. | | 15 | Pour into the dal & mix well. | | 16 | Simmer for a further couple of minutes & remove from heat. | | 17 | Blend in the garam masala, lemon or lime juice & ghee if desired. | | 18 | Cover & let stand to let the flavours develop. | | 19 | Garnish & serve. | | 20 | Bharti kirchner, "the healthy cuisine of india: recipes from the bengal region |
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