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Bhaja muger dal

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Categories: Asian, Central Asian, Entrees, Exotic, Indian, Vegetarian Rating: 0
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Ingredients:
1 cupYellow split mung beans
5 cupWater
1/4 tspTurmeric
2 ea Green chiles
3/4 tspSalt
1 tspSugar
2 tspCumin, ground
2 tspCoriander, ground
1 1/2 tbspVegetable oil
1 ea Bay leaf
1/2 tspKalonji seeds
3 tbspGinger, minced
1 tspGreen chile, seeded & minced
1/4 tspGaram masala
2 tbspLemon -=OR=- lime juice
Ghee, optional
Green chile, slivered, for
-- garnish
Procedures:
1Place mung beans on ungreased griddle or in a skillet over medium to medium-low heat.
2Stirring often, roast the dal for 8 to 10 minutes.
3The dal will acquire a lighter colour & emit a nutty aroma.
4Be careful that they do not turn a dark brown.
5Transfer to a bowl & wash if desired.
6Bring water to a boil & stir in the dal along with the turmeric & whole chiles.
7Simmer, covered, until the dal is tender, 35 to 45 minutes.
8While cooking, uncover & stir occasionally.
9Add salt, sugar, cumin & coriander.
10Keep warm.
11Heat oil in a skillet.
12Add bay leaf & kalonji & fry for a few seconds.
13Add ginger & minced green chile & fry until the ginger is lightly browned which should be no more than 2 minutes.
14Stir constantly.
15Pour into the dal & mix well.
16Simmer for a further couple of minutes & remove from heat.
17Blend in the garam masala, lemon or lime juice & ghee if desired.
18Cover & let stand to let the flavours develop.
19Garnish & serve.
20Bharti kirchner, "the healthy cuisine of india: recipes from the bengal region