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| Home -> [Asian, Beef, Cereals, Chinese, Entrees, Ethnic, Fried, Stir-fry] -> [Beef & vegetable fried rice Recipe] |
Beef & vegetable fried rice
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Asian, Beef, Cereals, Chinese, Entrees, Ethnic, Fried, Stir-fry |
Rating: |
0 |
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Ingredients:
| 1
| lbs | Lean ground beef | | 2
| | Garlic cloves, crushed | | 1
| tsp | Grated fresh ginger, OR... | | 1/4
| tsp | -Ground ginger | | 2
| tbsp | Water | | 1
| | Red bell pepper | | | -- cut into ?inch pieces | | 6
| oz | Frozen pea pods | | 3
| cup | Cold cooked rice | | 3
| tbsp | Soy sauce | | 2
| tsp | Dark seasame oil | | 1/4
| cup | Thinly sliced green onions |
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Procedures:
| 1 | Versatile ground beef tastes delicious paired with oriental seasonings. | | 2 | Bell peppers and peas pods add color and crunch to this complete meal that"s faster than carry-out. | | 3 | Preparation time: 25 minutes 423 calories per 1-?cup serving In large nonstick skillet, brown ground beef, garlic and ginger over medium heat 8 to 10 minutes or until beef is no longer pink, breaking up into ?inch crumbles. | | 4 | Remove with slotted spoon; pour off drippings In same skillet, heat water over medium-high heat until hot. | | 5 | Add bell pepper and pea pods; cook 3 minutes or until bell pepper is crisp-tender, stirring occasionally. | | 6 | Add rice, soy sauce and seasame oil; mix well. | | 7 | Return beef to skillet; heat through, about 5 minutes. | | 8 | Stir in green onions before serving. | | 9 | * cookfdn brings you this recipe with permission |
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