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Bbq beans (vegan)

Artist: _ Yield: 6
Categories: Barbecue, Beans, Entrees, Vegan, Vegetables Rating: 0
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Ingredients:
1 largeOnion, chopped
1 Garlic clove, crushed
1 1/2 tspChili powder
1/2 tspTurmeric, dried
1 1/2 tbspMolasses
1 dashTabasco sauce
1 largePepper, chopped
1 1/2 tspDry mustard
1/2 tspCumin
1 cupTomato sauce
1/2 tspApple cider vinegar
4 cupBeans, cooked
Procedures:
1Recipe by: the mcdougall plan preparation time: 0:35 saute onion, pepper and garlic in ?c water for 5 minutes.
2Add mustard, chili, cumin, tumeric and stir well to mix.
3Add remaining ingredients and mix well.
4Cook over low heat until heated through, about 15 minutes.
5Helpful hint: this is great on a bun like sloppy-joe mix, with ketchup and mustard.
6Good take-along for picnics.
7Use either hot or cold.
8Also good over whole grains or as a sandwich spread.
9: d/l from prodigy 12-14-9Recipe collection of sue smith. 1.80s