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Barley stuffed peppers

Artist: _ Yield: 4
Categories: Entrees, Herbs & Spices, Meats, Peppers Rating: 0
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Ingredients:
4 medPepper green
1 cupOnion chopped
1 tbspGarlic clove minced
1/4 tbspThyme, ground
1 cupBarley, dry
8 ozTomato Sauce, canned
1 ozCheddar Cheese
Procedures:
1Cut top and stem off the peppers.
2Clean out seeds and inside ribs.
3Chop onion into course cubes.
4Cook the barley per box instructions.
5Pre-heat an oven to 350 degrees.
6Bring water to a boil in a pot big enough to hold the four peppers.
7Add peppers to boiling water for about 2 or 3 minutes or until crisp-tender (not soft).
8Stir fry the onions, garlic, and spices over medium heat for about 7 minutes.
9Grate the cheddar cheese.
10Stir in the barley, grated cheddar cheese and tomato sauce and mix well then remove from heat.
11Place peppers in an 8 inch glass pie dish.
12Fill peppers with mixture, cover them with foil and bake in the oven for 25 to 30 minute