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| Home -> [Baked, Indian, Snacks] -> [Balfa with dal Recipe] |
Balfa with dal
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| Artist: |
_ |
Yield: |
10 |
| Categories: |
Baked, Indian, Snacks |
Rating: |
0 |
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Ingredients:
| | FOR BAFLA | | 2
| cup | Flour, whole wheat, 225 g | | 4
| tbsp | Ghee, or oil | | 1
| tsp | -Salt | | | -Water for kneading | | | -Extra ghee or oil | | | FOR DAL | | 225
| grams | Mung beans, split, moong dal | | 5 1/2
| cup | -Water, 1.25 l | | 1
| tsp | Tumeric powder | | 2
| tsp | -Salt | | 1
| tsp | Sugar | | 2
| med | Onions, chopped | | 2
| | Green chilies | | 2
| | Bay leaves | | 2
| | Cinnamon sticks, 2 inches | | 3
| tbsp | Oil | | 2
| tbsp | Coriander, fresh, cilantro | | | -chopped |
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Procedures:
| 1 | Rajasthani bread put split mung beans (moong dal) with water in a heavy pan over high heat. | | 2 | Add half of the chopped onion, salt, sugar, green chilies, bay leaves, cinnamon sticks. | | 3 | Sift flour with salt; rub in ghee or oil. | | 4 | Knead to a smooth dough. | | 5 | Divide the dough into 10 parts and shape them into round balls. | | 6 | Drop these balls in the boiling dal, reduce heat. | | 7 | Cook for 25 minutes then remove the cooked flour balls one by one from the dal. | | 8 | Place the cooked flour flour balls in a greased baking dish. | | 9 | Bake in a preheat oven 375f (190 c/ gas mark 5) until the skin of the balls begins to crack and the colour turns light brown. | | 10 | Place them in a dish and press each of them in the centre with your thumb. | | 11 | Break lightly and put 1 or 2 tsp ghee in each bafla. | | 12 | Can be eaten without ghee too. | | 13 | Heat 3 tbsp oil in a pan. | | 14 | Fry remaining half of onions until lightly broened. | | 15 | Pour cooked dal. | | 16 | Stir well. | | 17 | Let it boil 2-3 times. | | 18 | Remove from heat and sprinkle with chopped coriander. | | 19 | Serve baflas with dal. | | 20 | Note: dal (beans) should be poured over the baflas, breaking them completely. | | 21 | Other vegetable dishes or chutney can be served with it also. | | 22 | Serves: 10 |
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