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| Home -> [Baked, Casseroles, Entrees, Fish, Seafood, Tarts & Pies] -> [Baked tuna pie Recipe] |
Baked tuna pie
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Baked, Casseroles, Entrees, Fish, Seafood, Tarts & Pies |
Rating: |
0 |
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Ingredients:
| 1
| cup | All-purpose flour | | 1/3
| cup | Enriched Corn Meal | | | -- (Aunt Jemima or Quaker) | | 3/4
| tsp | Salt (optional) | | 1/3
| cup | Vegetable shortening | | | -OR- margarine | | 1/4
| cup | Cold water | | 10
| oz | Frozen chopped broccoli | | | -- thawed | | 13
| oz | Evaporated milk | | 1
| can | Tuna (6-?or 7-oz. size) | | | -- drained, flaked | | 1/4
| cup | Grated parmesan cheese | | 1/2
| tsp | Dillweed |
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Procedures:
| 1 | Heat oven to 350°F. | | 2 | Combine flour, corn meal and ?teaspoon salt. | | 3 | Cut in shortening until mixture resembles coarse crumbs. | | 4 | Add water, 1 tablespoon at a time, stirring lightly with fork until mixture forms a ball. | | 5 | On lightly floured surface, roll out pastry to form 12-inch circle. | | 6 | Fit loosely into 9-inch glass pie plate; trim. | | 7 | Turn edges under; flute. | | 8 | Place broccoli between layers of paper towels. | | 9 | Pat gently to absorb excess water. | | 10 | Combine broccoli, remaining ?teaspoon salt and remaining ingredients; mix well. | | 11 | Pour mixture into pastry shell. | | 12 | Bake 50 to 55 minutes or until knife inserted in center comes out clean. | | 13 | Let stand 10 minutes before serving. | | 14 | Serve with lemon wedges, if desired. | | 15 | Nutritional analysis per serving: * calories 356 * carbohydrates 31 g * protein 22 g * fat 16 g * calcium 291 mg * sodium 210 mg * cholesterol 160 mg * dietary fiber 3 g |
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