Baked cranberry squash Recipe

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Baked cranberry squash

Artist:	_	Yield:	4
Categories:	Baked, Entrees, Squash, Vegetables, Vegetarian	Rating:	0
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Ingredients:

2	large	Acorn squash, split length-
		Wise and seeded
1	cup	Chopped pear
1/2	cup	Raw cranberries (fresh or
		Frozen)
3	tbsp	Undiluted orange juice
		Concentrate
3	tbsp	Honey or Maple Syrup
1 1/2	tsp	Ground cinnamon
1/2	tsp	Ground allspice

Procedures:

1	Preheat oven to 400 degrees.
2	Place squash cut side up on foil-lined baking sheet.
3	In a large bowl, combine pear, cranerries, orange juice concentrate, honey or syrup, cinnamon and allspice.
4	Spoon mixture into squash cavities.
5	Use any extra liquid to brush cut edges of squash.
6	Bake 45 minutes to 1 hour, or until squash is soft.
7	Serve hot.
8	Serves Per serving: 126 calories; 3 g.
9	Protein; .5 g.
10	Fat; 4 mg carbohydrate; 0 cholesterol; 4 mg.
11	Sodium, 7 g.
12	Fiber from _vegetarian times_, november, 199