Baked catfish fillets with horseradish sauce Recipe

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Baked catfish fillets with horseradish sauce

Artist:	_	Yield:	4
Categories:	Baked, Catfish, Entrees, Seafood	Rating:	0
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Ingredients:

1 1/2	lbs	Catfish fillets
2	x	Egg whites
1	tbsp	Grated onion
1/4	tsp	Dry mustard
2	tbsp	Butter or margarine
1	cup	Milk
1	tbsp	Lemon juice
2	tbsp	Sour cream
		Clove garlic
1/4	tsp	White pepper
2	tbsp	Flour
4	tsp	Prepared horseradish

Procedures:

1	Arrange fish on baking pan sprayed with nonstick cooking spray.
2	Sprinkle with lemon juice.
3	In small bowl beat egg whites until soft peaks form.
4	Fold in sour cream, onion, garlic, mustard and 1/8 teaspoon white pepper.
5	Spoon some of mixture on top of each fillet.
6	Bake at 375f for 20 minutes or until fish is opaque or skewer glides easily through flesh.
7	Meanwhile in small saucepan melt butter.
8	Blend in flour until smooth.
9	Stir in milk, hourseradish and remaining 1/8 teaspoon white pepper.
10	Cook and stir over medium heat until mixture is bubbly and slightly thickened.
11	Serve over fish