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| Home -> [Asian, Chicken, Chinese, Entrees, Ethnic, Oriental, Poultry] -> [Oriental chicken Recipe] |
Oriental chicken
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Asian, Chicken, Chinese, Entrees, Ethnic, Oriental, Poultry |
Rating: |
0 |
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Ingredients:
| 1/4
| cup | Firmly packed brown sugar | | 2
| tbsp | Cornstarch | | 1/4
| cup | Vinegar | | 1
| tbsp | Soy sauce | | 1
| each | 15 oz. can pineapple chunks | | 1
| cup | Strips, green pepper | | 1
| cup | Thin onion rings | | 1
| tbsp | Oil | | 2
| each | Boneless chicken breasts* |
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Procedures:
| 1 | *cut into thin strips. | | 2 | In a medium bowl, combine sugar and cornstarch. | | 3 | Gradually stir in vinegar and soy sauce. | | 4 | Stir in pineapple, green pepper and onion, set aside. | | 5 | Heat oil in wok. | | 6 | Add chicken and stir fry, just until tender, and chicken has turned white. | | 7 | Add pineapple and vegetable mixture; stir until well mixed. | | 8 | Cover and simmer over low heat 15 minutes. | | 9 | Cal: 314; fat 7g |
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