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| Home -> [Asian, Bakery, Cereals, Chinese, Entrees, Ethnic, Fish, Pastry, Rolls, Seafood] -> [Asian fish rolls in rice-paper wrappers Recipe] |
Asian fish rolls in rice-paper wrappers
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| Artist: |
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Yield: |
6 |
| Categories: |
Asian, Bakery, Cereals, Chinese, Entrees, Ethnic, Fish, Pastry, Rolls, Seafood |
Rating: |
0 |
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Ingredients:
| | TOMATO-GINGER DIPPING SAUCE | | 3/4
| cup | Tomato puree | | 2
| tbsp | Lime juice | | 1
| tsp | Grated gingerroot | | 1
| tsp | Reduced-sodium soy sauce | | 1/2
| tsp | Sesame oil | | 1/2
| tsp | Chile paste or 1 teaspoon | | 2
| cup | Shredded napa (Chinese) | | | --cabbage | | 2
| cup | Chinese pea pods, cut into | | | --julienne strips | | | 18 ea 6" rice-paper wrappers | | 3/4
| lbs | Finely chopped cooked sea | | | --bass or whitefish (2 cups | | | --finely chopped hot chile | | 1/3
| cup | Chopped fresh cilantro leaf | | | -------- | | | ASIAN FISH ROLLS RECIPE | | 2
| cup | Bean sprouts | | 3
| tbsp | Finely chopped unsalted | | | --roasted peanuts |
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Procedures:
| 1 | For tomato-ginger dipping sauce: mix all ingredients in small glass or plastic bowl. | | 2 | Cover and refrigerate until serving time. | | 3 | For asian fish roll recipe: prepare tomato-ginger dipping sauce. | | 4 | Heat 1 inch water to boiling or place steamer basket in ?inch water (water should not touch bottom of basket) and heat to boiling. | | 5 | Add bean sprouts. | | 6 | Cover and cook or steam 2 minutes. | | 7 | Immediately rinse in cold water; drain. | | 8 | Repeat with cabbage and pea pods. | | 9 | Place rice-paper wrappers, 2 at a time in bowl of hot water 45 seconds. | | 10 | Remove and place on plate. | | 11 | When completely soft, separate wrappers. | | 12 | Place about 2 tablespoons fish, 1 tablepsoon each bean sprouts, cabbage and pea pods, 1 teaspoon cilantro and ?teaspoon peanuts in center of each wrapper. | | 13 | Fold one end of wrapper up about 1 inch over filling; fold right and left sides in over folded end. | | 14 | Fold remaining end down, wrapping around roll. | | 15 | Nutritional information (1 serving): calories 145 protein 24% protein, g 15 vitamin a 8% carbohydrate, g 10 vitamin c 42% fat, g 5 thiamin 10% unsaturated 4 riboflavin 12% saturated 1 niacin 22% dietary fiber, g 3 calcium 8% cholesterol, mg 30 iron 16% sodium, mg 330 potassium, mg 680 |
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