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| Home -> [Beans, Entrees] -> [A cauldron of beans Recipe] |
A cauldron of beans
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Beans, Entrees |
Rating: |
no rating. |
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Ingredients:
| 1
| med | Zucchini, finely diced | | 1
| med | Carrot, finely diced | | 1
| | Potato, finely diced | | 1
| cup | Water | | 2
| can | Black beans fifteen ounce | | 3
| | Tofu dogs, sliced | | 1/4
| cup | Catsup |
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Procedures:
| 1 | In a soup pot, cook zucchini, carrot, and potato in water over medium high for 10 minutes or until vegetables are soft. | | 2 | Add beans, tofu dogs, and catsup and cook for 15 minutes or until thouroughly heated. | | 3 | Per serving: 254 calories(11% from fat). | | 4 | 15g protein, 3g fat, 43g carbohydrate, 246 mg sodium, 12g fiber. | | 5 | We"ve made this several times now and it is very tasty. | | 6 | A nice cold winter evening recipe |
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| A cauldron of beans Reviews |
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