 |
|
|
|
 |
|
 |
| |
| Home -> [Dips & Spreads, Fruits, Low-calorie, Microwave, Orange, Relishes] -> [Microwave cranberry orange relish Recipe] |
Microwave cranberry orange relish
|
| Artist: |
_ |
Yield: |
9 |
| Categories: |
Dips & Spreads, Fruits, Low-calorie, Microwave, Orange, Relishes |
Rating: |
0 |
| Favorites |
Add to Favorites |
Print Recipe |
 |
|
Ingredients:
| 1 1/2
| cup | Cranberries | | 1
| small | Unpeeled orange, seeded, chop | | 1
| med | Unpeeled apple, cored, chopd | | 1/3
| cup | Water | | 1/4
| cup | Granulated sugar | | 1/4
| tsp | Ground ginger | | 1/4
| tsp | Ground nutmeg |
|
Procedures:
| 1 | Serve in sandwiches or with roast chicken, ham, turkey. | | 2 | In food processor or blender container, process cranberries, orange and apple until finely chopped. | | 3 | Place in shallow microwavable casserole. | | 4 | Stir in water, sugar, ginger and nutmeg. | | 5 | Microwave on high for 3 to 4 min; stir. | | 6 | Microwave on medium 50% power for 2-3 min. cool slightly. | | 7 | Cover and refrigerate up to 2 weeks. | | 8 | Makes 2 ?cups. | | 9 | Preparation 10 min ?cup serving, 45 calories 12 g carbohydrate, 0 g protein, 0 g fat, 2 g fibre 1 fruits & vegetables choice 1 tb serving, 11 cal 3 g carbohydrate, 1 g fibre 1 ++ extra |
|
|
|
|
|
|
|
|
|
|
