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| Home -> [Garlic, Low-calorie, Pastas & Noodles, Vegetables] -> [Linguini with arugula, golden garlic & red bell pepper Recipe] |
Linguini with arugula, golden garlic & red bell pepper
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| Artist: |
_ |
Yield: |
3 |
| Categories: |
Garlic, Low-calorie, Pastas & Noodles, Vegetables |
Rating: |
0 |
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Ingredients:
| 4
| oz | Linguini, uncooked | | 2
| tsp | Olive oil | | 1/4
| cup | Julienne cut red bell pepper | | 2
| tsp | Thinly sliced garlic | | 1/4
| tsp | Salt | | 1/8
| tsp | Crushed red pepper | | 1
| cup | Tightly packed arugula |
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Procedures:
| 1 | Cook past according to directions, omitting salt and fat; drain well, reserving ?cup cooking liquid. | | 2 | Heat oil in skillet over low heat; add bell pepper and next 3 ingredients. | | 3 | Stir occasionally. | | 4 | Cook 5 minutes. | | 5 | Place arugula in a large bowl. | | 6 | Add reserved cooking liquid, linguini, and bell pepper mixture. | | 7 | Toss well, serve warm. | | 8 | Each serving provides: 173 calories each serving provides: 2 breads; ?fat; 1 ?vegetables |
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