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| Home -> [Asparagus, Carrot, Fruits, Lemon, Low-calorie, Vegetables] -> [Lemon asparagus and carrots Recipe] |
Lemon asparagus and carrots
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Asparagus, Carrot, Fruits, Lemon, Low-calorie, Vegetables |
Rating: |
0 |
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Ingredients:
| 1/2
| lbs | Carrots, small | | 8
| oz | Asparagus spears, frozen | | 1
| x | Lemon pepper (dash) | | 1/8
| cup | Lemon juice |
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Procedures:
| 1 | Per serving: 26 cal., 1g pro., 6g carbo., 0g fat, 0mg chol., 19mg sodium 238mg potassium . | | 2 | Wash, trim, and peel samll carrots. | | 3 | Place carrots in a steamer basket above boiling water. | | 4 | Cover and steam about 15 minutes or till crisp- tender. | | 5 | Rinse carrots in cold water; drain. | | 6 | Meanwhile, cook frozen asparagus spears according to package. | | 7 | Rinse asparagus in cold water; drain. | | 8 | Cover and chill drained carrots and asparagus. | | 9 | To serve, arrange carrots and asparagus on a platter. | | 10 | Sprinkle with a little lemon juice and lemon pepper. | | 11 | Better homes and garden |
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