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Hearty oatmeal bread

Artist: _ Yield: 32
Categories: Bakery, Low-calorie, Pastry Rating: 0
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Ingredients:
5 1/4 cupAll purpose flour
1/2 cupFlour (use as needed)
1 tspSalt
2 1/4 cupMilk
1/4 cupMargarine or butter
1/4 cupSugar
2 Envelopes active dry yeast
OR
2 tbspActive dry yeast
2 cupQuick cooking oats
1 tbspCaraway seeds
Procedures:
1The number of slices used to calculate the recipe was not given or checked.
2Guessed about 16 half-inch slices per loaf to make 32 servings.
3Stir together 2 cups of flour and the salt in a large bowl.
4Heat the milk, margarine and sugar together over low heat until the margarine is soft.
5Add the liquid to the flour.
6Beat for 2 minutes on the medium speed of an electric mixer or 300 strokes by hand.
7Combine 1 cup of flour and the yeast.
8Add to the batter.
9Beat for 2 minutes on medium speed or 300 strokes by hand.
10Stir in the oats and caraway with a wooden spoon.
11Stir in enough additional flour to make a stiff dough.
12Turn out onto a floured board.
13Knead until smooth, 8 to 10 minutes.
14Place in a greased large bowl.
15Brush the top with vegetable oil.
16Cover with a damp kitchen towel and let rise in a warm place until double in size, about 1 hour.
17Punch the dough down.
18Divide it in half and shape to form two loaves.
19Place in two greased 8 ?" x 4 ?" loaf pans.
20Brush with melted margarine or butter.
21Cover and let rise until nearly double in size, about 1 hour.
22When almost doubled, preheat the oven to 375°F.
23Bake for about 40 minutes or until brown.
24Cool before slicing.
25Makes 2 loaves.
261 slice = 78 calories, 1 starch exchange 2 grams protein, 16 grams carbohydrate, 1 gram fat, 181 mg sodium quick & easy diabetic menus by betty wedman, 1993