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| Home -> [Chocolate, Desserts, Low-calorie, Puddings & Custards] -> [Fudgy chocolate pudding Recipe] |
Fudgy chocolate pudding
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Chocolate, Desserts, Low-calorie, Puddings & Custards |
Rating: |
0 |
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Ingredients:
| 1
| cup | + 2 Tbsp. self rising flour | | 1/4
| cup | Unsweetened cocoa | | 1/3
| cup | + 2 tsp.sugar | | 1/4
| cup | Margarine | | 1
| | Egg, lightly beaten | | 1/2
| tsp | Vanilla | | 1/2
| cup | Skim milk | | 2
| cup | Hot water |
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Procedures:
| 1 | Preheat oven to 400°F. | | 2 | Spray a 1 ?qt. round casserole with non- stick cooking spray. | | 3 | Sift flour and 2 tbsps. + 2 tsps. of the cocoa into a medium bowl; set aside. | | 4 | In large bowl, with an electric mixer, beat ?cup of the sugar and the margarine until light and fluffy. | | 5 | Beat in egg and vanilla. | | 6 | Fold into flour mixture alternately with milk; spoon into prepared casserole. | | 7 | In a small bowl, combine the remaining 1 tbsp. + 1 tsp. cocoa and the remaining 2 tbsps. sugar; sprinkle over the mixture in the casserole. | | 8 | Carefully pour hot water over the entire mixture. | | 9 | Bake for 30-35 minutes. | | 10 | To serve, spoon warm pudding into 6 individual serving dishes. | | 11 | Note: a personal note... | | 12 | This is great with vanilla ice cream or chocolate cool whip! each serving provides: 2 fats, 1 bread, 75 optional calories per serving: 231 calories, 5 gm protein, 10 g fat, 33 g carbohydrates 116 mg calcium, 410 mg sodium, 36 mg cholesterol, 2 g dietary fiber |
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