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| Home -> [Low-calorie, Soups & Stews, Tomatoes] -> [Faux-fresh tomato soup Recipe] |
Faux-fresh tomato soup
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Low-calorie, Soups & Stews, Tomatoes |
Rating: |
0 |
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Ingredients:
| | From: Gaye Levy | | 1
| | Onion, medium, chopped | | 1
| | Carrot, large, chopped | | 4
| cup | Chicken broth, reg strength | | 1
| can | Tomato puree, 15 oz. | | 3
| tbsp | Basil leaves, dried | | 3/4
| tsp | Sugar | | 1/2
| tsp | White pepper | | 2
| tsp | Vegetable oil, optional |
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Procedures:
| 1 | Spray the bottom of a 3 to 4 quart pan with pam, or optionally, coat with oil. | | 2 | Add the onion and carrot and cook, stirring occasionally, until both the onion and the carrot are sweet tasting and tender when pierced. | | 3 | This will take about 30 minutes.??stir broth, tomato puree, basil sugar and pepper into pan. | | 4 | Bring to a boil on high heat. | | 5 | Cover and simmer to blend flavors, about 15 minutes.??with a slotted spoon, scoop vegetables and a little of the broth into a food processor or blender. | | 6 | Whirl until smoothly pureed. | | 7 | Pour vegetable mixture back into the pan; heat until steaming. | | 8 | Ladle into bowls and enjoy. | | 9 | ??notes from gaye: this recipe is |
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