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Breakfast rice

Artist: _ Yield: 6
Categories: Breakfast, Cereals, Low-calorie, Rice & Grains Rating: 0
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Ingredients:
1 cupLong-grain brown rice
1 cupUnsweetened apple juice
1 cupWater
1/2 cupRaisins
1/2 tspGround cinnamon
Procedures:
1Recipe by: the new mcdougall cookbook preparation time: 0:05 combine all fo the ingredients in a sacuepan.
2Bring to a boil, cover, reduce the heat, and cook for 40 mintues.
3Let rest for 10 minutes before serving.
4This may also be made in a slow cooker overnight.
5Combine all of the ingredients and cook on low for 8 to 10 hours.
6170 calories, 1.0 grams fat per serving