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| Home -> [Asian, Chinese, Ethnic, Lamb & Mutton] -> [Lamb grill for two Recipe] |
Lamb grill for two
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| Artist: |
_ |
Yield: |
2 |
| Categories: |
Asian, Chinese, Ethnic, Lamb & Mutton |
Rating: |
0 |
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Ingredients:
| 1
| tbsp | Low-sodium soy sauce | | 2
| tsp | Sesame oil | | 1
| | Green onion, chopped | | 1
| | Garlic clove, minced | | 2
| tsp | Gingerroot, minced | | 1/4
| tsp | Pepper | | 4
| | Lamb loin chops (8 oz) | | | Salt |
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Procedures:
| 1 | In shallow dish, whisk together soy sauce, oil, onion, garlic, ginger and pepper. | | 2 | Add lamb, turning to coat; let stand for 10 minutes. | | 3 | Reserving marinade, place lamb on greased grill over medium-high heat; cover and cook, basting with marinade, for 5-7 minutes on each side for medium-rare or until desired doneness. | | 4 | Season with salt to taste. | | 5 | Serve with sauted zucchini slices and sweet potatoes. | | 6 | 4 servings for $6.08cdn [aug 95] per serving: about 360 calories, 32 g protein, 9 g fat, 40 g carbohydrate, high source fibre, good source iron |
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