Black bean & salmon appetizer Recipe

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Black bean & salmon appetizer

Artist:	_	Yield:	192
Categories:	Beans, Entrees, Fish, Mexican, North American, Seafood, South American	Rating:	0
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Ingredients:

8		Corn tortillas
16	oz	(1 cn)Corn black beans
		-rinsed and drained
7	oz	(1 cn) pink salmon, w bones
		-drained
2	tbsp	Safflower oil
1/4	cup	Fresh lime juice
1/4	cup	Fresh parsley, chopped
1/2	tsp	Onion powder
1/2	tsp	Celery salt
3/4	tsp	Ground cumin
3/4	tsp	Garlic, minced
1/2	tsp	Lime zest, grated
1/4	tsp	Red pepper flakes, dried
1/4	tsp	Chili pepper

Procedures:

1	Preheat oven to 350 degrees.
2	Cut tortillas in triangles and toast oven until crisp, about 5 minutes.
3	Combine the beans and salmon, flaking the salmon with a fork.
4	Mix remaining ingredients; chill to blend flavors.
5	Serve with tortilla chips.
6	(how making these into tacos? i enjoy cooking but not that much).
7	Food exchange per serving: ?low-fat meat exchange + ?starch/bread exchange; cal: 68; cho: 3mg; car: 8g; pro: 4g; sod: 75mg; fat: 2g;