 |
|
|
|
 |
|
 |
| |
| Home -> [Asian, Burgers, Chinese, Entrees, Ethnic, Ovo-lacto, Vegetarian] -> [Grain burgers Recipe] |
Grain burgers
|
| Artist: |
_ |
Yield: |
1 |
| Categories: |
Asian, Burgers, Chinese, Entrees, Ethnic, Ovo-lacto, Vegetarian |
Rating: |
0 |
| Favorites |
Add to Favorites |
Print Recipe |
 |
|
Ingredients:
| 2
| cup | Cooked AM Medium Brown Rice | | 1/3
| cup | Chopped green pepper | | 1/3
| cup | Chopped onion | | 1/3
| cup | Chopped celery | | 2
| | Egg whites, beaten | | 1/3
| cup | AM Cornmeal | | 1/3
| cup | AM Oatmeal | | 1
| cup | AM Wheat Germ | | 1
| tbsp | Soy sauce | | | Seasonings to taste | | | FOR COOKING | | 2
| tbsp | Whole grain flour | | 2
| tbsp | AM Wheat Germ | | 2
| tbsp | Vegetable oil |
|
Procedures:
| 1 | Combine first nine ingredients and season to taste. | | 2 | Mold into patties. | | 3 | Dust with flour and wheat germ mixture. | | 4 | In hot skillet brown in oil until brown on both sides. |
|
|
|
|
|
|
|
|
|
|
