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| Home -> [Beef, Entrees, Garnishes, Meats] -> [Beef steak with herb garnish Recipe] |
Beef steak with herb garnish
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Beef, Entrees, Garnishes, Meats |
Rating: |
0 |
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Ingredients:
| 2
| tbsp | Green onion finely chopped | | 2
| tbsp | Parsley, fresh chopped | | 2
| tbsp | Lemon juice | | 1
| tbsp | Vegetable oil | | 1
| small | Clove garlic, finely chopped | | 1/4
| tsp | Salt | | | Pn Pepper, fresh ground | | 1 1/4
| lbs | Rib eye or sirloin steak |
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Procedures:
| 1 | 4 servings 1 g carbohydrate, 26 g protein, 15 g fat (243 calories) 4 protein choices, ?fats & oils choice make the herb garnish ahead of time to allow flavors to blend. | | 2 | Combine onion, parsley, lemon juice, oil, garlic, salt & pepper in a glass bowl; let stand a room temperature at least 2 hrs. | | 3 | At meal time, broil or saute meat to desired doneness in a heavy frypan lightly brushed with oil. | | 4 | Spoon herb garnish over each serving |
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