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Mangoes and ice cream
Artist:
_
Yield:
4
Categories:
Desserts, Ice Cream & Sherbet
Rating:
0
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Ingredients:
3
med
Ripe mangoes
1
cup
Brown sugar
1
cup
Water
1/2
tsp
Cinnamon
1
tsp
Vanilla extract
2
cup
Vanilla ice cream
Procedures:
1
Bring water and brown sugar to a boil, add flavorings and simmer for 5 minutes.
2
Peel and slice mangoes and add to mixture.
3
Simmer for 10 minutes more or until tender.
4
Cool serve with vanilla ice cream and-or whipped cream.
5
Nutritional analysis per serving: 459 calories; 8.3 grams total fat; (5.3 grams saturated fat); 3.8 grams protein; 28.5 grams carbohydrates; 25 milligrams cholesterol; 77.4 milligrams sodium
