Vegetable latkes Recipe

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Vegetable latkes

Artist:	_	Yield:	4
Categories:	Asian, Chinese, Ethnic, Holidays, Jewish, Side-dishes, Vegetables	Rating:	0
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Ingredients:

2		Lg. carrots, grated
2		Med. zucchini, grated
6		Leaves spinach, chopped
3/4	cup	Whole-wheat flour/
1/4	cup	Wheatgerm
2		Eggs, slightly beaten
2	tbsp	Soy sauce
		Oil.
1	large	Clove garlic, minced

Procedures:

1	For such a great response! let me add a recipe from last year"s vegetarian times (12/90).
2	Place vegetables in a strainer and press out liquid.
3	Transfer to a bowl.
4	Stir in flour and wheat germ.
5	In another bowl, mix together eggs, garlic and soy sauce; add to veggies (if mixture is watery, add additional flour or matzoh meal).
6	Heat enough oil to cover surface of a large, heavy skillet.
7	When hot, drop veggie mixture by soupspoonsful into the pan.
8	Cook over medium heat until brown and crisp, about 10 minutes.
9	Turn and brown the other side.
10	Serve hot with additional soy sauce to taste.
11	Makes 8 pancakes, (4 servings of 2 pancakes each) per serving: 240 cal.; 12g protein; 10g fat; 31g carb.; 107mg chol.; 182mg sodium