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| Home -> [Cereals, Entrees, Holidays, Onions, Squash, Vegetables, Vegetarian] -> [Butternut squash with wholewheat, wild rice & onion stuff Recipe] |
Butternut squash with wholewheat, wild rice & onion stuff
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| Artist: |
_ |
Yield: |
8 |
| Categories: |
Cereals, Entrees, Holidays, Onions, Squash, Vegetables, Vegetarian |
Rating: |
0 |
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Ingredients:
| 4
| med | Butternut squashes | | 2
| cup | Water | | 3/4
| cup | Wild rice, rinsed | | 3
| tbsp | Margarine | | 1
| cup | Red onion, chopped | | 1
| each | Garlic clove, minced | | 2 1/2
| cup | Trn wholewheat bread | | 1
| tbsp | Sesame seeds | | 1/2
| tsp | Sage & thyme | | 1
| tsp | Seasoned salt | | 1
| cup | Fresh orange juice |
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Procedures:
| 1 | Preheat oven to 375°F. | | 2 | Halve squashes & scoop out seeds & fibres. | | 3 | Place them upside down in shallow baking dishes & cover tightly. | | 4 | Bake for 40 to 50 minutes. | | 5 | Meanwhile, bring water to a boil, stir in wild rice & simmer 40 minutes, or till the water is absorbed. | | 6 | Heat 2 tb margarine in a skillet. | | 7 | Add onion & garlic & saute till onion goes limp. | | 8 | In a mixing bowl, combine the rice with the remaining ingredients & the saute. | | 9 | When squashes are cool enough to handle, scoop out the pulp & chop it. | | 10 | Stir into the rice mixture. | | 11 | Stuff the squashes, place in foil lined baking dishes & cover. | | 12 | Bake at 350f for 20 minutes |
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